![]() However, whereas ColonBroom contains all natural ingredients, Metamucil is made with artificial flavors and sweeteners that may have negative side effects when consumed in large amounts.Ī key ingredient of Metamcuil is aspartame, a sugar replacement that causes controversy in the health industry for its links with problems such as headaches, migraines, seizures, irritability, insomnia, anxiety, and depression. The colon cleansers contain psyllium husk, a herb packed full of fiber that acts as a laxative to relieve constipation. Metamucil: Which Is Better?Īlthough both supplements are used to aid digestive health, ColonBroom is a better choice than Metamucil.
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